Simple Home Remedies to Control Hair Fall Effectively


Hair loss is common problem that everyone faces at one point. Read these quick tips & home remedies for effective hair fall treatment.

It is said that hair is your health barometer and if you’re seeing more of it on your pillow or in the shower, there’s no need to ring any alarm bells. Losing about 100 hairs on a daily basis is a common occurrence. It happens when you comb your hair or even when you just do nothing.  But new ones grow and replace them.

Excessive hair loss is attributed to a number of reasons – genetics, illness, medications, or even a poor diet. It can be extremely disturbing and embarrassing and there are two approaches to hair loss prevention – medical intervention and diet.

When in doubt, see a dermatologist. He will be able to recommend a topical application or a pill. These can be quite effective but the drawback is that they work for only as long as they are used. Your hair will start falling when you quit.

Hair replacement is another option available to both men and women. Some of the common methods are hair grafts and scalp reduction. Hair grafting is an outpatient procedure done at the dermatologist’s office. Several sessions are usually required to achieve a natural look.

Scalp reduction surgeries are just what they sound like. Skin which doesn’t have hair is surgically removed so that it looks like one has a full head of hair. It can be performed in conjunction with hair grafting.

Hair Fall Treatment – Simple Home Remedies to Control Hair Fall Effectively:

The Do’s:

  1. Coconut milk is a great source of nutrients. Massage it on the scalp to reduce hair fall.
  2. Aloe vera gel also works wonders. Massage the scalp with aloe gel, leave in for a few hours and then wash with lukewarm water. Aloe gel, coconut milk and wheat germ oil make a great hair conditioning treatment to help fight hair fall.
  3. The hot oil hair massage is an indulgence that is so typically Indian that many of us don’t realise how it helps. Massages help stimulate blood flow to the scalp. Choose coconut, olive, mustard or almond oil for best results. Getting a head massage has two advantages – stimulating hair follicles and also making you feel relaxed.
  4. Indian herbs like neem and amla steeped in massage oil are great hair fall treatment options.
  5. In case of really severe hair fall, use hair packs made with eggs or yogurt to soothe the scalp and nourish hair. Of course, hair spa salons are equally effective.
  6. Get a trim regularly to keep split ends at bay.
  7. Be mindful of what you eat – bad food habits coupled with stress will result in hair loss. Eat a balanced diet.

The Dont’s:

  1. Rubbing wet hair vigorously will lead to hair breakage. Avoid brushing wet hair for the same reason.
  2. Don’t tie your hair tightly all the time as it puts pressure on the roots and causes hair to fall.
  3. Heat in any form is bad for hair. Hot water, hair dryers and hair styling tools dry out the hair. Limit their usage.

  1. Try not to use too many hair products as residue can build up. Rinse shampoo well to make sure hair follicles are not clogged.
  2. Make sure to follow product instructions carefully. If you use too much of a product, it could lead to more hair fall.

To solve your problem of hair loss, try some of these natural remedies. Also, following a proper diet will keep your hair healthy & help reduce hair fall. So, eat plenty of green vegetables and fresh fruits as much as possible.

Your Hair Loss Cause

Some of the most common hair loss causes in both men and women include:

Genetics

Your genes could be the main reason why you’re going bald or experiencing hair thinning.

If you have a gene that makes you susceptible to one of the forms of alopecia then there’s a chance you might experience excessive or abnormal hair shedding.

Unhealthy Diet

Hair loss can begin to happen prematurely if you aren’t giving your body the nutrition it needs.

In order for hair to grow and be healthy you must eat a daily diet that includes vitamins, minerals, and protein.

Age

As you get older the less hair follicles you will have. By your 50th birthday 40% of your hair density can be lost.

By the time they are 60 most men are bald. As your body ages your hair will get thinner, which will decrease the volume of your hair.

Smoking

When you smoke tobacco it can cause hair loss in a couple of ways. For one, it will reduce the amount of blood circulation towards the scalp.

When circulation is reduced your scalp doesn’t receive the nutrients it needs to keep your hair healthy. Another way smoking can cause hair loss is by having a negative effect on the liver.

Stress

The more stressed you are the more dihydrotestosterone you will produce. Too much DHT will make your hair become unhealthy and begin falling out.

Some of the factors that can cause hair loss in women include:

Hormones

The hair growth cycle of a woman can become unhealthy when certain hormonal changes such as menopause occur. Excess estrogen is another hormonal imbalance that can cause female hair loss.

Another common cause of hair thinning in some women is low thyroid. Low thyroid is a hormonal imbalance that will cause your hair cycle to go crazy. Taking birth control pills can knock your hormones out of balance.

Pregnancy

It is normal for a woman to experience some hair loss while she is pregnant. During the course of the pregnancy a woman will experience an increased amount of hairs go into the resting phase.

However, it is normal for the hair cycle of a woman to behave like this during pregnancy. Once the pregnancy is over the hair cycle will return to it’s normal cycle.

Most of the time pregnancy is only associated with hair loss after the pregnancy is over. Women that do experience hair loss before delivery are suffering from some kind of mineral or vitamin deficiency.

It isn’t uncommon for the pregnant woman to have as much as 70% of her hair in the growth phase enter the telogen phase.

This will normally last for about 4 months after the pregnancy is over. The hair cycle will return to normal once the hormones start going back to normal levels.

Polycystic Ovarian Syndrome

Millions of women suffer from polycystic ovarian syndrome. One of the symptoms of this condition is hair loss on the scalp.

However, women with PCOS will experience hair growth on other areas of the body such as the facial.

 Types of Hair Loss

types of hair loss in men

The medical name for any form of hair loss is Alopecia. However, the term alopecia doesn’t refer to a specific type of hair loss disease.

There are several hair loss conditions that can affect a person, and some of the most common include:

Androgenetic Alopecia

androgenetic alopecia cure

The most commonly seen form of hair loss in males is androgenetic alopecia, which is also referred to as male pattern baldness.

This type of hair loss isn’t common among women, but female pattern baldness is still possible.

What Causes It

Both genetics and the male sex hormones known as androgens play a role in the development of this hair loss condition. Men with hair follicles that are sensitive to dihydrotestosterone.

Also referred to as DHT for short, dihydrotestosterone will make the hair follicles get weaker, thinner, and stop growing. Hair that’s sensitive to DHT will typically be located on the top and front area of the head.

It’s the action of male hormones known as androgens that causes women to suffer from this type of hair loss. Problems with ovarian cysts, menopause, and birth control pills that contain a high level of androgen can cause androgenic alopecia in women.

Signs

Most men suffering from male pattern baldness will still have hair follicles on the sides of their head. This is because the hair on the sides of the males head is normally resistant to the DHT hormone.

Men with androgenic alopecia will have bald patterns that are much more distinct compared to women experiencing female pattern baldness.

A receding hairline and hair thinning are two of the main characteristics of androgenetic alopecia in men.

Treatment

Both minoxidil and finasteride are used to help treat this form of hair loss.

Minoxidil is a topical drug that is applied on the scalp to slow down hair loss and stimulate new hair growth. This medication can take up to a year to start working and is known to cause some serious side effects.

Finasteride is a medication taken by mouth to slow down the hair loss process.

This drug works by preventing the male hormone causing hair loss from reproducing. This drug too will take up to 1 year to start working and cause cause side effects.

Another treatment for androgenetic alopecia is a hair transplant. Relocating hair on your scalp that are actively growing to areas where you’re balding or thinning is how this treatment works.

However, this treatment can cost a lot of money, pain, and other potential complications.

Prevention

Hair loss prevention should be top priority if you’re worried about losing your hair. The best thing to do to prevent this condition is reduce your amount of stress.

The more stressed you are the more production of hormones that cause hair loss. Do activities that help decrease stress like walking or meditation.

Telogen Effluvium

telogen effluvium recovery

This type of hair loss is almost as commonly seen as androgenetic alopecia. As mentioned earlier the 90% of hair that’s actively growing on the head of a person are in the anagen phase. The other 10% of the hair that’s resting are in the telogen phase.

What Causes It

The anagen phase normally lasts for at least 2 years before entering the telogen phase, which lasts for at least 2 months before falling out and being replaced by new hair growth. If you suffer from telogen effluvium then around a 1/4 of your hair will stop growing and enter the telogen phase.

The average person will lose around 100 hairs daily due to resting hair falling out and getting replaced. However, a person with telogen effluvium will lose more than 300 hairs daily.

TE normally happens a few months after a major shock to the body. For example, some people experience telogen effluvium a month or two after a major surgical operation. Other events that can trigger TE include:

  • Severe physical trauma
  • High stress levels
  • Severe fever
  • Severe infection
  • Excessive weight loss
  • Diet change
  • Abnormal hormone changes
  • Medications
  • Hyperthyroidism, and other health conditions

Signs

The most common sign of telogen effluvium is hair thinning. Your hair will begin to thin and lose volume instead of bald patches that other hair loss conditions can cause.

If you’re suffering from TE you’ll notice hair being accumulated on your hairbrush after you brush your hair, or hair being left behind on your pillow case.

Treatment & Prevention

This hair loss condition will normally last about 6 months and then new hair will begin to grow again. Once the body has a chance to recover from the shock the symptoms will stop.

As of today there is no way to prevent the kinds of physical shock that can cause this hair loss disorder.

If telogen effluvium is brought on by an unhealthy diet you can prevent it by eating more nutritious foods. Minoxidil might be prescribed to help hair regrow.

Alopecia Areata

alopecia areata natural treatment

This hair loss condition normally affects people who are 30 years old and older. This condition rarely affects people at a young age.

What Causes It

This condition occurs when your immune system starts attacking the hair follicles. This autoimmune disease will not cause total loss of hair in most cases. Alopecia areata normally starts during childhood.

If you’ve got a member in your family with alopecia areata it’ll increase your risk of being affected by it.

If one of your family members suffers from an autoimmune disease such as diabetes or lupus you’re also more at risk of devleoping alopecia areata.

Signs

This hair loss condition mostly affects the scalp and when the hair falls out it creates round patches. Sufferers of this condition will usually notice 1 or more hair loss patches.

Treatment & Prevention

Steriod lotions, shampoos, creams, and injections are often used to treat this form of hair loss. As of today there is no prevention method that has proven to work.

Traction Alopecia

traction alopecia regrowth

Anybody can develop traction alopecia over time. It doesn’t matter if you’re young, old, male, or a female. However, people who utilize any of the hairstyling methods listed above can fall victim.

What Causes It

Whenever your hair is put under a lot of tension by pulling or traction on the roots of your hair it can gradually cause hair loss over a period of time.

Hairstyles that put a lot of pressure on the hair are the most common cause of this type of hair loss. Some of the hairstyles responsible for the development of traction alopecia include:

  • Pigtails
  • Braids
  • Ponytails
  • Hair Weave
  • Dreadlocks
  • Helmets Worn for Safety
  • Headbands
  • Hair rollers

Signs

If your hairstyle was done too tightly and it gives you a headache your hair is under too much pressure. If your scalp becomes sensitive after you take out your braids or pigtail your hair is under too much pressure.

If you don’t pay attention to these warning signs then eventually you’ll witness some of your hair going missing. Another common sign of this hair loss condition are blisters or pimples in the area of the scalp where the excessive traction is being applied.

Treatment & Prevention

If the sufferer doesn’t reduce the amount of pulling force being put on their hair it can cause permanent scarring.

Reducing the amount of traction applied to the scalp on a daily basis is the best way to prevent this hair loss disorder.

There is currently no treatment for traction alopecia once permanent damage has been done.

Anagen Effluvium

anagen effluvium treatment

Just like telogen effluvium occurs during the telogen stage (resting stage), anagen effluvium causes shedding during the anagen stage (growth stage) of the hair cycle.

Since around 90% of the hair on your scalp is in the anagen stage this hair condition causes a lot of shedding and can leave you completely bald.

What Causes It

The most common cause of anagen effluvium are chemotherapy agents used as a treatment for cancer.

Medications and toxins known to cause hair loss include nitrosoureas, doxorubicin, daunorubicin, methotrexate, bleomycin, thallium, boron and arsenic. Other anagen effluvium causes are endocrine diseases, radiation therapy, and cicatrizing disease.

Signs

The most common sign of anagen effluvium is severe shedding of most or all of your hair on your scalp.

Some people suffering from this type of hair loss will experience shedding on other areas on their body such as their eyelashes or eyebrows.

Treatment

After radiation or chemotherapy treatment the body will regrow hair. However, sometimes the hair won’t grow back.

Minoxidil is often used to help reduce the duration of this hair loss condition.

This drug is an antihypertensive vasodilator and it will help stop hair loss and encourage new growth.

How to Regrow Hair

how to regrow hair naturally for men

For most kinds of hair loss there are some treatments that have been proven to be helpful. Some hair loss conditions won’t require treatment as the hair will regrow on its own.

Medications, surgical procedures, laser therapy, and home remedies are some of the options available to stop hair loss and regrow hair.

Just remember, to increase your chances of successfully getting your hair back regardless of what hair fall treatment you decide to use…. knowing the underlying cause of your hair loss is essential.

If you notice your hair falling out you should get a blood test done and if you’re diagnosed with an underlying medical condition such as thyroid disease treat it and your hair should grow back.

Medical Treatments for Hair Loss

There are various medications that can help with hair regrowth. However, some people look at these medications as a cure for baldness when they are not.

These medications may help some people with their hair loss, but won’t do anything for others.

Minoxidil

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This is probably the most commonly used medication to fight hair loss. You don’t need a prescription to use this drug. You will either spray or rub minoxidil into the affected areas of the scalp.

You will need to apply this drug two times each day to stop hair loss and regrow some hair. Minoxidil is often marketed at 2% concentration, but you can get it in as much as 5% concentration too.

A $50 bottle of this medication will last you around 3 months if you’re applying it twice daily. It can take as long as 4 months to begin seeing regrowth after applying minoxidil.

Minoxidil doesn’t work for everybody, as some people who use it don’t experience no new growth at all.

Finasteride

finasteride hair loss

This medication requires a prescription and unlike minoxidil this drug is only given to males.

It helps stop hair loss by stopping the testosterone hormone from being turned into the dihydrotestosterone hormone.

Normally it will take about 4 months of consistently using finasteride to see results. Finasteride is taken orally each day.

You will have to keep on taking this medication in order to maintain any regrowth.

Men who take finasteride will notice their hair loss slowed down and some new growth. Side effects such as reduced sex drive may occur while taking this medication.

Corticosteroid

corticosteroid hair regrowth

This medication contains steriod hormones that will reduce the activity of the immune system.

If you suffer from alopecia areata (hair loss due to the immune system attacking the hair follicles) then taking corticosteroids can be helpful.

This medication is applied directly to the bald spots on the scalp through injection. Once the corticosteriod solution is injected it will stop the immune system from destroying the hair follicles.

There are also ointments and creams made with corticosteriods that can be applied to the affected area topically.

Spironolactone

spironolactone hair loss

Spironolactone is an androgen blocker, and will prevent DHT from damaging your hair follicles. By applying spironolactone lotions or creams topically you’ll stop the loss of hair and give your hair a chance to restore itself.

You can take spiro in combination with other hair loss medications like minoxidil. Taking topical or oral spironolactone on its own will still do the job.

It can take at least 3 to 6 months of applying topical spironolactone before you start seeing results.

Some of the side effects associated with taking spiro orally include: vomiting, dry eyes, fatigue, and diarrhea.

In the first month start off taking 75mg per day of spironolactone (3 25mg capsules/daily). After the first month bump your dosage to 3 50mg capsules daily.

Nizoral Shampoo

nizoral shampoo hair loss

This is one of the best shampoos to stop loss of hair and regrow hair. Even though this hair regrowth product is mainly advertised as an anti-fungal/anti-dandruff shampoo, it contains androgen blocking abilities. Not only does nizoral shampoo block androgen receptors, but it also reduces inflammation as well.

This shampoo contains 2% ketoconazole, and it’s the ketoconazole that helps stop the activity of testosterone and other androgens on your follicles. Nizoral is often used in combination with other medications or as part of a daily hair loss routine.

To get the anti-androgen effect from this shampoo we recommend using it one time every few days. Since this is a medicated shampoo you must give it a chance to sit on your scalp for a while in order to soak in.

Immunotherapy

immunotherapy hair loss

Immunotherapy can be used to treat severe cases of alopecia areata. Diphencyprone or DPCP is the active chemical in immunotherapy that can help with hair regrowth within a few months.

The DPCP solution is applied on the scalp 1 time each week, and each week the solution is strengthened.

Severe skin reaction is the main side effect of using immunotherapy as a treatment for hair loss.

Wearing something to cover your head after the DPCP solution has been applied is mandatory because light can have adverse effects with the chemical.

Dithranol

propecia

Dithranol is commonly used to treat people suffering from psoriasis. You can get dithranol in various forms such as ointments, pastes, and creams.

Just like immunotherapy this ointment will cause a mild skin reaction that should lead to new hair growth. The side effects associated with the use of dithranol include burning and redness.

Retin A

regrow hair for men

This form of vitamin A can be used topically to help stop hair loss and stimulate new growth.

This medication was first used as an acne treatment, but doctors realized that it can be used to help improve the absorption of other medications such as minoxidil.

Some of the side effects of Retin A (tretinoin) include stinging sensation, redness, and peeling of the skin.

PUVA

hair loss treatment

PUVA therapy was first used as treatment for skin conditions such as psoriasis and eczema. It combines ultraviolet light and a medicine known as psoralen. The psoralen medicine is applied directly on the bald patches and then the affected area is exposed to ultraviolet light.

Some of the side effects of PUVA treatment include nausea, burning sensation, redness of the skin, and headaches.

The more recent the hair loss the better chance of PUVA therapy regrowing hair. This treatment procedure will take up to 6 weeks with 2 to 3 sessions each week.

Hair Transplantation

how to regrow hair fast

The most popular surgical procedure for treating hair loss is hair transplantation. This procedure involves relocating hair follicles from one area of the body to the balding spots. The hair transplant procedure usually only takes 1 day to finish.

It can also be used to regrow hair on the eyebrows, chest, pubic area, eyelashes, and other facial areas. The most common side effect associated with this surgery is hair thinning and swelling of the scalp.

Scalp Reduction

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This surgical procedure involves removing balding areas of the scalp and then stretch and reposition the alopecia free areas of the scalp. The goal of this procedure is to make the bald spots look smaller.

Many surgeons that perform hair restoration procedures try to avoid scalp reduction because it can cause the patient to look disfigured. Side effects of this procedure include accelerated hair loss, and thinning of the scalp.

Other Surgical Procedures

Surgical procedures such as scalp flaps, hair lift, and scalp expansion are dangerous. It’s best to avoid these procedures and only consider them as a last option when all else has failed.

Surgery is not the only hair loss cure as there are natural alternatives to regrow your hair.

How to Regrow Hair Naturally

how to regrow hair on bald spot

By far one of the most common questions we get on our site is how to regrow hair naturally.

When people ask us what’s the best way to regrow hair naturally without medications that didn’t work or risky and expensive hair transplant surgery we almost always recommend: :

Hair Loss Miracle Solution

I was about 17 years old when I started noticing I was losing my hair. I was devastated and embarrassed because I love my hair and I was still in high school.

Meanwhile all my friends, brothers, and even my dad had a head full of hair.

Years later my MPB got real aggressive and my hair was falling out like crazy… in the shower… pillows etc.

Once I noticed what was happening I tried cutting my hair short but I just couldn’t accept being “the bald guy”. Not being able to style my hair the way I wanted to was a tough transition for me.

I tried fin for a short time (propecia 1mg) but I couldn’t deal with the side effects it was causing. So I decide to give minox a try but it irritated my head badly and I wasn’t seeing any results from using it so I stopped taking it.

I really considered surgery at this point but it was way too expensive for me and it scared the crap out of me.

Hair loss definitely SUCKS but it hurts even more when you’re going through it at a very young age like I was.

It makes it tough to enjoy your life even though you’re in your twenties and this is supposed to be the best time of your life.

I was so desperate to get my hair back I would have tried almost anything. So when I first stumbled upon Dave’s all natural hair loss treatment program I didn’t even hesitate. I knew I was onto something when I began noticing new hair follicles growing in every area where loss had happened.

I couldn’t even believe it. It was working! Thank God! Once I saw this natural re-growth regime was working I just stuck with it.,,, and more of my beautiful hairs were continually growing along the affected areas such as my temple and hairline area.

I was so happy with my results I reached out to Dave and had the pleasure of working with him for a short while. Dave always keeps is word and delivers real results with his product.

There is so much misleading information out there when it comes to naturally regrow hair it is easy to get overwhelmed.

So after continually being asked by some of our regular subscribers we decided to strip down 7 of the most popular natural hair loss treatment products to see which ones actually worked. It wasn’t a surprise that most of them were complete Garbage.

In the end, only 2 made the cut. These 2 all natural programs provide all the information and resources needed to learn how to regrow hair fast, safely, and in a cheap way.

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